I decide to sous vide an eye of round - the Internet says if you cook it for 30 hrs, it will be soft and tasty.
I think I made this before, but I am documenting it today.
Ingredients:
- ~ 2.5 pound eye of round roast (which fits in my Instant Pot)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
Instructions:
- Fill Instant Pot (or sous vide vessel) maybe half full with warm water at ~134 degrees. Put on small rack to keep roast off of the bottom or the pot.
- Set temperature to 131 degrees, and time to 30 hours. Press start.
- Mix spices together
- Rub on eye of round (possibly rub on 1 tablespoon of olive oil first)
- Vacuum seal the roast
- Immerse it in the warm water in the Instant Pot (adjust water to cover top as needed)
- Cook for ~ 30 hours
- Remove roast from water, and from bag.
- Optional - Gently pat it dry, trying not to run off spices. Sear it with a Searz All or in a really hot skillet with 1 tablespoon of oil 15 seconds per side.
Carole's Notes:
We liked this! The meat was quite soft and tender. I served it with the juices from the bag, as well as asparagus and Air Fryer french fries.The recipe is lightly adapted from several suggestions on the Internet, such as https://recipes.anovaculinary.com/recipe/eye-of-round-beef-roast
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