Ingredients:
- 3 tablespoon olive oil
- 1 small green chili pepper, chopped (optional – or 4 ounces green chilis)
- 1 Vidalia onion, thinly sliced
- 1 bell pepper, thinly sliced
- 2 teaspoons powdered ginger (or 1 inch finely chopped or grated)
- 1 teaspoon garlic powder (or 5 cloves finely chopped)
- 1 can diced tomatoes (separate tomatoes and water) (or 2 medium tomatoes, chopped with 1/3 cup water)
- 1 tsp cardamom
- 2 bay leaf
- 1 teaspoon cloves
- 1 teaspoon black pepper
- 1/2 teaspoon cumin
- 2 teaspoon coriander powder
- 1/2 teaspoon cayenne pepper
- 1 teaspoon garam masala
- 1/2 teaspoon ground turmeric
- 1 teaspoon salt
- 1 can chickpeas (about 15 ounces)
- optional - 1 can green beans, drained, cut into smaller pieces
- 1 pound boneless chicken, cut into 1 to 2 inch pieces (if not frozen)
- 1 tablespoon lemon juice
- 1/4 cup cilantro to garnish
Instructions:
- Heat the Instant pot in Sauté mode and add oil to it.
- Add the chopped green chili, onions, and bell pepper to the pot and sauté while stirring for 4 minutes until they turn golden brown.
- (Add in the ginger and garlic if using fresh minced)
- Add the chopped tomatoes (without water) and spices. Sauté for another 4 minutes, while stirring.
- Add water/juices from diced tomatoes, and scrape off anything stuck to the bottom of the pot. Add in chickpeas.
- Nestle chicken in sauce, cook for 20 min on high pressure, or 25 minutes if using frozen chicken breasts.
- When the instant pot beeps, quick release the pressure manually.
- Stir in the lemon juice if using.
Carole's Notes:
We liked this! It has a nice mix of flavors, and the spice level is not too hot for us.The recipe is adapted from https://pipingpotcurry.com/chicken-curry-pressure-cooker/
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