Ingredients:
Marinade:
- 1 cup plain yogurt
- 1 tablespoon lemon juice
- zest from 1/4 of a lemon
- 1 teaspoons powdered garlic
- 1 tablespoon ginger
(I use 1 teaspoon ginger paste, and 1 teaspoon powdered ginger) - 2 teaspoons garam masala
- 1 teaspoon cinnamon
- 1 teaspoon turmeric
- 1 teaspoon black pepper
- 1 teaspoon ground cumin
- 3/4 teaspoon ground red chili powder
- 1/2 teaspoon of salt
Main Ingredients:
- 2 skinless, boneless chicken breast halves, cut into bite-size pieces (I used about 20 ounces of chicken)
- 1 cup onion, chopped into 1/2 inch pieces (you will use half in cilantro paste)
- 10 or so sprigs cilantro, diced
- 4 cloves garlic, chopped
- 2 tablespoons olive oil
- 1 bell pepper, cut into 1/2 inch pieces
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1 teaspoon ground ginger
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground turmeric
- 1/2 cup carrots, finely chopped
- 1 14 oz can of tomato sauce
- 6 oz. can of tomato paste
- 1 can coconut milk
- 1 teaspoon garam masala
- 2 teaspoons paprika
- 1 tablespoon white sugar
- 1 tablespoon vegetable oil
Instructions:
- In a large bowl, combine marinade ingredients (yogurt, lemon juice, cumin, cinnamon, cayenne, black pepper, ginger, and salt.)
- Add chicken to bowl, stirring to coat chicken all over with marinade. Cover and refrigerate for at least 1 hour.
- Preheat oven to 450 with rack near top.
- In a food processor, make cliantro paste by combining half of the onion, garlic, ginger, cilantro stalks, and 1 tablespoon of olive oil. Blitz until fully combined about 1 minute.
- Heat oil in a Dutch oven over medium heat, add onion, peppers, and carrots, cook until onions are translucent, about 5 minutes.
- Stir in garlic; cook and stir just until fragrant, about 1 minute.
- Stir in all spices except paprika and garam masala into onion mixture; fry until fragrant, about 2 minutes.
- Stir in tomato sauce and tomato paste into the onion and spice mixture, bring to a boil, then reduce to low heat. Add in cilantro paste.
- Simmer sauce for 10 minutes, then mix in coconut milk, paprika, garam masala and 1 tablespoon sugar. Bring sauce back to a simmer and cook, stirring often, until sauce is thickened, 10 to 15 minutes.
- Broil chicken chunks while sauce is simmering for 5 to 10 minutes.
- Add chicken to sauce, and simmer until no longer pink, about 20 minutes; adjust salt to taste.
Carole's Notes:
We liked this! It went well with home made raita and Indian green beans.The recipe is a mash up adapted from:
https://pinchofyum.com/life-changing-30-minute-masala-sauce
and
https://cafedelites.com/chicken-tikka-masala/
and
https://tasty.co/recipe/homemade-chicken-tikka-masala
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