May 8, 2017

Greek Sheet Pan Chicken

I wanted to try one of those sheet pan recipes I'd been seeing on the Internet. I had feta and green beans, so made Greek Sheet Pan Chicken.



Ingredients:

  • 1    pounds boneless, skinless chicken breasts
  • 1 1/2    lemons (1 juiced, and 1/2 sliced)
  • 2    tablespoons olive oil (divided)
  • 1    tablespoon red wine vinegar (or apple cider vinegar)
  • 1    teaspoon each salt, paprika, oregano, and garlic, + 1/2 teaspoon pepper
  • 1    pound green beans
  • 1    large onion (will be peeled and sliced into thin wedges after chicken is marinating)
  • 1    bell pepper (will be sliced into thin strips)
  • 1    pound potatoes (will be sliced into thin wdges)
  • 2     tbsp mini capers (rinsed and drained)
  • 1/2    teaspoon each salt, pepper, paprika, oregano, and garlic dried oregano
  • 10    green olives (will be sliced into thin rings)
  • 4    ounces feta cheese, crumbled

Instructions:

  1. Preheat oven to 450 degrees. Line a 12 x 17 baking sheet with parchment paper.
  2. Cut each chicken breast into 4-5 even-sized strips. 
  3. Mix up marinade in a plastic ziplock - 1/2 of lemon juice, 1 tablespoon olive oil, vinegar, and 1 teaspoon each salt, pepper, paprika, oregano, and garlic. Squish around to combine.
  4. Add chicken strips to bag, and cover in marinade. Mix together well and let marinade while you prepare the veggies. 
  5. Rinse beans, snip off the stem end. Place green beans in a large bowl.
  6. Slice a large yellow onion into thin strips and add to green beans.
  7. Peel the potatoes, slice into thin wdges, and add to the veggie bowl. 
  8. Slice a bell pepper into thin strips, and add to the veggie bowl.
  9. Sprinkle rest of lemon juice and 1 tablespoon of olive oil on veggies. 
  10. Sprinkle veggies 1/2 teaspoon each salt, paprika, oregano, pepper, and garlic.
    (Cover, and shake bowl until all veggies are coated.) 
  11. Soread the veggies onto the prepared baking sheet.
  12. Nestle the chicken pieces in the veggies. Scatter the lemon slices, and the sliced Kalamata olives.
  13. Roast at 450 degrees for 20 minutes. 
  14. Remove pan out from the oven, and sprinkle the feta cheese crumbles ver everything.
  15. Cook for 5 more minutes, or until the chicken is done and cheese melty.

Carole's Notes:

We liked this! It had a nice spice, and made enough for 4 servings.



The recipe is adapted from https://food52.com/recipes/66935-greek-chicken-sheet-pan-dinner-with-green-beans-and-feta
and
https://www.supergoldenbakes.com/2017/05/greek-sheet-pan-chicken-potatoes-feta-recipe.html

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