I was looking for a different lentil recipe to make, and came up with Chicken and Lentils in Peanut Sauce.
Ingredients:
Lentils:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 1 bell pepper, chopped
- 1 cup diced carrots
- 1 teaspoon granulated garlic
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon kosher salt, or to taste
- 2 cups water (I used chicken broth)
- 1 cup dry lentils, picked over and rinsed
- 1 pound frozen chicken breasts
- 2 cups shredded kale, added at end
Peanut Sauce:
- 6 ounces hot water, 6 ounces dried unsweetened coconut flakes
- 4 tbsp peanut butter
- 4 teaspoons ground ginger
- 4 cloves of garlic (or 1 - 2 teaspoons ground garlic)
- 2 tablespoon soy sauce
- 2 to 4 tsp lime juice
- zest of two limes
- 4 tbsp chopped cilantro
- 4 teaspoons Sriracha sauce
- 1/4 tsp cayenne
- 1/2 tsp salt
- 2 Tbsp sugar
- 1 tsp sesame oil
Instructions:
- Sauté onion, bell peppers, and carrots in olive oil in Instant Pot for 5-8 minutes, stirring frequently.
- Add the garlic, pepper, and salt, and sauté for another minute, stirring frequently.
- Add 1 cup of chicken broth/water and stir to scrape up any brown bits from the bottom of the pot.
- Stir in the lentils and rest of chicken broth/water.
- Nestle frozen chicken on top.
- Seal Instant Pot, set for pressure cook on high pressure for 15 minutes.
- Mix peanut sauce ingredients together.
(I mixed the water and coconut flakes in food processor, then mixed in rest of sauce ingredients.) - Let the pressure release naturally.
- Once the pressure is released, pill out chicken and shred, then stir back into lentils.
- Stir in shredded kale and the peanut sauce, let simmer a few minutes.
Carole's Notes:
We liked this!The recipe is adapted fromhttps://www.veganricha.com/lentils-in-peanut-sauce/#wprm-recipe-container-26545 and https://carolelikesroundfood.blogspot.com/2020/05/smoky-lentils-and-sausage.html
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