I made an impulse buy of some large pasta shells. I was planning to make classic stuffed shells, but Doug asked for some meat in them. I obliged, here are the Cheesy Spinach and Sausage shells that came together for dinner tonight.
Ingredients:
- 12 ounces large shells (1 package), cooked al dente
- 3 large links Italian sausage (from Costco, maybe a pound)
- 1 bell pepper, diced
- ~ 30 ounces tomato sauce (I added some sausage chunks and red bell peppers)
- 2 cups cottage cheese
- 2 cups mozzarella cheese, plus a large handful for sprinkling on top
- 2 large handfuls spinach
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions:
- Cook the pasta. Pre-heat oven to 350 degrees.
- Lightly spray a 9 x 13 pan with cooking spray
(A glass pan is preferred, so you can pre-heat casserole if you want to eat sooner)
- Cook the sausage and bell peppers in a pan on the stove.
(I started cooking the links, then sliced them and finished cooking saudage 'coins')
- Take about 2/3 of the cooked sausage and peppers, and grind up in a food processor
(Mix remaining sausage and peppers into your tomato sauce)
- Add cottage cheese to sausage mixture, and whirr together
- Add 2 cups of mozzarella cheese, the spinach and the spices, and whirr together
- Spoon about 1/3 of the sauce onto the 9 x 13 pan
- Using a cookie scoop, scoop about a tablespoon of cheesy sausage mixture into each shell, and place in the pan.
(You may have to stack a couple of shells.)
- Optional - if you want to speed up dinner a bit and you used a glass pan, place in microwave on high for 5 minutes.
- Place pan in the middle of the oven, and bake for 20 - 40 minutes (the shorter time if you preheated pan)
- Remove pan from oven, sprinkle with a handful or so of mozzarella cheese.
- Serve with steamed asparagus, or green salad.
Carole's Notes:
They went well with steamed asparagus. This is a pretty easy recipe - I wrote it up to remember the proportions of cottage cheese and mozzarella cheese. I used both my large and my small cookie scoop, but I think the smaller one would have worked for a more even filling distribution.
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